Let's face eating well, exercising, removing toxins, improving body structure, reducing stress, avoiding allergens and improved mental states are 7 keys to a healthy life. At the Ideal Weight Loss we have incorporated Ideal Protein products to help you more easily attain your ideal weight.
Over the years I have outlined a healthy way of eating, but for most people we fall into unhealthy patterns. Ideal protein weight loss method is a simple approach to getting back on track! Once you are back on track Dr. Best will teach how to discover your inflammatory foods which is a big key to keeping the weight off.
Ideal Protein Weight Loss approach is a very low sugar program while still providing adequate amounts of protein so that you do not lose your own lean muscle mass while you are losing the fat. This differs from many of the other low calorie counting diets, which ultimately decrease your body weight but your lean muscle as well. This means, on those types of diets, when you have finished losing weight you will now need to eat fewer calories than before you started the diet because lean muscle helps maintain a higher metabolic rate (burning more calories).
In our office once you finish losing the Ideal Protein Weight Loss method, the next step is to determine your allergy and inflammatory foods. Eliminating these foods when returning to a healthy diet will make it so much easier to maintain your ideal weight.
Ultimately the key to health is balance! All the systems of the body are looking to maintain balance, but the foods we eat, the toxins we are exposed to and the physical and emotional stressors we face daily take us out of balance.
When we are overweight, it not only creates more physical stress on the joints, it creates more stress on the physiology of the body. This creates signs like hypertension, high cholesterol, hyperlinks and diabetes among many others. Taking a pill to combat these signs is not the answer.
One of the first steps to taking back control is getting balance in these areas with weight loss. There are many different view points on the best way to go about it. I found that an anti-inflammatory, low glycemic diet is the best. The best isn't always the easiest and for most people with busy lives it's near impossible, which is why I use Ideal Protein Weight Loss Method in my practice.
Inflammation in the body is a process where the body is "walling off" an area to protect and heal. If you injure your knee and it swells up with fluid it prevents you from bending and putting excessive weight on the knee while you body heals the injured tissues. The problem is swelling also slows down the healing process and excessive inflammation can prolong the healing process and create even more problems.
When you eat a food that is inflaming your digestive system - you may have signs of bloating, tiredness, gas, acid reflux and more. What you may not know is that it can also cause systemic inflammation, which is inflammation throughout your body. You can also have back or joint pain from foods that you are eating! Other research points to problems systemic inflammation causes in the brain and organs like the thyroid, slowing your metabolism and affecting your immune system.
Most people will find that isolated proteins available through the Ideal Protein Diet do not cause an inflammatory reaction because they are easily digested and absorbed by the body. Ideal Protein offers approximately 30 different foods which are also gluten free. "Being a gluten sufferer myself it was great that I had gluten free alternatives on the Ideal Protein Diet ... I lost 25 lbs in my first 4 weeks."
Eating foods that are inflammatory to your digestive system, will make you gain back weight rapidly, affect your body from establishing a new healthy weight point, and each time you go through this your body becomes more easily inflamed and your gain more weight.
We will help you discover these inflammatory foods through diet and may also implement biofeedback equipment.
We offer state of the art technology biofeedback equipment with unique 3 color inductive laser delivery system to test your body's reaction to foods and other potential allergens. Treatment protocols may also improve your body balance by retuning the organs and other symptoms of the body which are also responsible for a healthy physiology and metabolism to help you keep the fat off.
Dr. Best is an expert in understanding how these imbalances come about and how to help them heal on ManyLevels.
Dr. Ken Best, D.C. is well known as being a celebrity chiropractor and is an expert in the field of Applied Kinesiology™ and weight loss, being seen on TV for expertise on; THE DOCTORS SHOW, EXTRA, ASSOCIATED PRESS, KTLA5 NEWS, KCAL9 NEWS, FOX 11 NEWS. See Media.
Dr. Best has taught hundreds of chiropractors and healers over the past 10 years giving them the tools to help them on their path of healing.
Dr. Best became a Brimhall certified doctor in 2011 which incorporates the process of the "Six Steps to Wellness" which also addresses food sensitivities.
Dr. Best has worked extensively in the film and television industry helping celebrities and the crews of many Hollywood productions to improve their health and well-being.
Dr. Best is now offering the Ideal Protein Diet and Weight Loss Program in the Los Angeles, Beverly Hills and West Hollywood area contact our office to attend one of our introductory workshops and receive $100 off the administrative fees. Get started today - CALL (323) 655-5515.
The Ideal Protein program is medically sound and has many health benefits to break the cycles involved in creating metabolic syndrome. But what really makes Ideal Program great is its ease of use compared to many other programs. If you are an "on the go person" most diet plans just don't fit into your lifestyle especially when you are out on the road. Ideal Protein makes it easy to get what you need nutritionally when you want it.
The Ideal Protein Diet has a beginning and an end. The Ideal Protein Diet is broken down into different phases. The first 2 phases are the weight loss phase and the following phases are to get you back into eating real food and main ting your weight loss. This is why they say this can be YOUR LAST DIET.
Food allergies are common problems that create inflammation, pain and weight gain.
During any weight loss program the body will go through periods where your weight seems to plateau. This is a normal process as the body is experiencing change, this time can be reduced often by increasing your physical activity. On the Ideal Weight Loss program we recommend only mild to moderate exercise during the weight loss phase in order to prevent the loss of lean muscle mass.
Another possible remedy to start our detoxification protocol to help your body remove toxins. During your extreme weight loss period the fat that is broken down releases the toxins that were stored in it. It is a good ideal to help the body in assisting removing these toxins from the body so you can move more quickly in reaching your weight loss goals. Infrared saunas may also be helpful to this end. Bouncing on a trampoline can also be effective to move the lymphatics and improve circulation.
Ignoring the nutritional component in weight loss can prolong the time frame in which the body heals and restores during the weight loss and detoxification phases.
Dr. Best is highly skilled at finding what nutritional deficiencies may be creating or holding on to dysfunction in the body. The cells of the body need the proper balance of nutrients and alkalinity to heal properly. Ideal Weight loss's supplements are to replace the normal balance of minerals and vitamins you may be missing from having a balanced diet due to lower caloric intake.
Certain foods can be inflammatory to your system and may be the underlying culprit to stopping weight loss. Dr. Best utilizes a final phase of a non-inflammatory diet in his weight loss protocols, this may also reduce chronic inflammation.
Most of us realize that food is not just a matter of self-control and cravings, it's also emotional. From an early age we are often rewarded or punished with food; given treats when someone is please with your behavior or forced to sit for hours a table until you finish all of your unfavorite vegetables.
Dr. Best encourages clients who are aware of these emotional patterns but are unable to move past them in their process of weight loss. A technique called Theta therapy can be very helpful in uncovering and changing these core emotional beliefs, allowing you to make decisions which support you and your weight loss goals to keep the excess weight off to live a happier and healthier life.
12/14/11 by Steve F.
Dr. Best is a true healer. He isn't a "crack and go" type chiropractor in any way. His knowledge is unbelievable. The new lasers are so effective....
8/20/11 by Jeff M.
There are doctors, and there are healers... Dr. Ken Best is truly a gifted healer.
9/14/10 by Michelle T.
Dr. Ken Best is, by far, the cream of the crop. His approach to being a Chiropractor is more comforting and makes more sense than anything I've ever experienced. From muscle testing to how he speaks to his clients, to the cutting edge treatments he uses--I've never felt safer on someone's table. Two thumbs up.